hi, would this oil be ok for my puma 1.6?
http://www.eurocarparts.com/ecp/c/Ford_Puma_1.6_2001/p/car-parts/lubricant-and-fluids/car-lubricants-and-car-fluids/engineoil/?521772231&1&e56717537473157816cc3371c2b9fb242d42d2d5&000398
also these plugs
http://www.eurocarparts.com/ecp/c/Ford_Puma_1.6_2001/p/car-parts/ignition1/engine-parts/spark-plug/?408991610&1&2c18388c9a2a398b4f271ecc092dfb3632bc63aa&000301
and are Mann service items any good, been told crosland are rubbish
http://www.eurocarparts.com/ecp/c/Ford_Puma_1.6_2001/p/car-parts/lubricant-and-fluids/car-lubricants-and-car-fluids/engineoil/?521772231&1&e56717537473157816cc3371c2b9fb242d42d2d5&000398
also these plugs
http://www.eurocarparts.com/ecp/c/Ford_Puma_1.6_2001/p/car-parts/ignition1/engine-parts/spark-plug/?408991610&1&2c18388c9a2a398b4f271ecc092dfb3632bc63aa&000301
and are Mann service items any good, been told crosland are rubbish