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Just started to cycle into work and have noticed that I get serious cramp in my shoulder/neck area, any ideas or is it just because I'm seriously un fit? No questy, I don't don the lycra before you ask.

Brand new in the box, never been used. Looking for £400, if I get that I can fit them for you. Sensible offers will be considered. Located in Hertfordshire. Ring or text me, 07833464737 DON'T PM ME my inbox is continuously full. Cheers Tom

Has anyone had any dealings with newman camshafts? Looking to get a set, just want others feed back if they have used them. Cheers

I'll have a look and see what I've got laying around

Has anyone used this company before or could anyone tell me of a company that custom makes engine components?

I've got myself another puma, this one is called Jane. This ones got a few rust issues, more than the usual wheel arch problem but nothing that I can't handle. I'll post some pics up when I get home and up date this thread with the issues she is suffering with. Rob, feel free to bring on the...

..................absolutely correct. Since I started smoking, if that's what you can call it, these ecigs I only smoke a rolly when I'm waiting for the ecig to charge. I just had one of my colleagues tailor mades and it tasted like utter shit! It's getting close to me preferring the ecig to my...

The cat and manifold are the same, the only difference is the centre pipe and back box

Me please

As some of you may know I have plans to build a supercharged 1.7 FRP engine, this could be for sale if the right person comes along with the right sort of money, I have recently acquired a set of FRP cams, no 539 FRP inlet manifold and a milltek evo exhaust manifold so breathing shouldn't be a...

Can someone I've me these specifics on the 1.7 piston as I have scrapped all my pistons I removed from my 1.7 block: Compression height Gudgen pin bore and length I know the bore size. The reason I ask is I have an idea for all you turbo nuts to save you having to use a decomp plate

Essentially, should I become vat registered now I'm starting up my own company, obviously it means I can get cheaper fuel as I can claim the vat back on that but what do I do when I sell my time to do work, on their cars before you start Rob? Has anyone done it and what were the benifits and...

Literally, all I want is some front coil overs, thought I'd bought some a while back but the cunt is pissing me about and has still got my money. Let me know what you have and how much you want for them and we'll come to a deal. Email me as my inbox is constantly full...

Without cheating, have a guess what I saw this reg on, S40FRP

For anyone on here that has me on face book, I'll be shutting my personal account down over the next couple of days. If you get a friend request from Ginger Tom Motorsport it's me, once I've got it up and running I'll put it up on here and everyone on here is welcome to ad it if they want...

Oscar Pistorius is held for shooting his wife, did Blade Runner become real and he found out she was a robot?

As most of you know I purchased a 120d coupe the other day, which I have to say is awesome, much to the disapproval of everyone in my household but its my money so I'll spend it as I please. Got some pics now, I know she needs a clean which I will be doing once I've woken up, just gotta find...

Missus but I fear my perfect other half will forever be a figment of my imagination

This is probably going to be deleted, but here goes. What would you do to a woman beater?

Sitting out side halfords in Harlow, anyone on here know the driver?